Small Changes Can Make a Big Impact

Social toxins can be worse than chemical toxins. I started this platform to help educate and spread awareness- NOT to shame or judge people. Please look at this as a resource and not as a doctrine. The non-toxic journey can be so overwhelming but what people don’t realize is the stress and worry over “fixing” everything can be worse for your body than what you are trying to get rid of in the first place. Everybody is at a different point in their non-toxic journey and you want to make small changes that you feel you can accomplish. Whether that is doing one plant based meal a week, or switching out your bleach for bon ami. Or if you are further along in your journey, getting an air purifier or water filtration system. DO NOT try to make all of these changes at once. Remember the stress that it will cause is worse for your body than your everyday environmental toxins. The worry and stress actually causes a surge of cortisol which can weaken the immune system.