Dr. Organic Mommy Pantry List

I get most of my pantry items from Thrive Market. All proceeds from using my link will be going to charity. I also get a lot of my staples from Co-opportunity markets or Erewhon Market. 

SPICES + HERBS + POWDERS:  (Simply Organic Frontier Co-Op and Burlap & Barrel (use code DRORGANICMOMMY) are the brands I like but I also get some on Amazon   

• Allspice

• Bay leaf

• Black pepper

• Cardamom 

• Cayenne

• Ceylon cinnamon

• Ceylon cinnamon sticks

• Cloves (fresh)

• Coriander

• Crushed red pepper

• Cumin

• Paprika

• Garlic powder

• Ground clove

• Onion powder

• Fennel pollen

• Fennel seeds

• Fenugreek

• Garam masala

• Lemon pepper

• Mace

• Mustard seed ground

• Nutmeg

• Pumpkin spice 

• Smoked paprika

• Star Anise

• Turmeric I like Diaspora

• Za'atar

• Check out The Spice Spice Baby Cookbook  from @chiefspicemama for a detailed list of spices and how to use them 

• Tasha Rose (use code DRORGANICMOMMY) I love the Organic Nettles  the Organic Oat Straw and the Organic Red Raspberry

• Sugimoto shitake unami powder

  SALT:

• Celtic Sea Salt

• Jacobsen sea salt

  SUGAR:

• Coconut sugar

• Maple sugar Coombs- (I don’t use a lot as it is expensive)

• Muscovado sugar

• Date sugar GloryBee

OILS + VINEGARS:

• Coconut oil: unrefined  Dr. Bronner's 

• Avocado oil ( Chosen Foods Pure Avocado Oil - ok not to get organic) or Apricot Lane Farms Biodynamic Avocado oil

• Extra virgin olive oil Bionaturae Extra Virgin Olive Oil makes a great one or  Frog Hollow Farm Organic Extra Virgin Olive Oil

• Sesame seed oil Napa Valley Naturals Organic Toasted Sesame Oil (more for the flavor so you only use a little) Napa Valley Naturals Organic Cold Pressed Sesame Oil 

• Apple cider vinegar

• White wine vinegar

• Organic red wine vinegar

• Organic Rice Vinegar

• Monari Federzoni Organic Balsamic Vinegar

• Molassity Organic Pomegranate Molasses

• Sadaf pomegranate molasses

  CONDIMENTS:

• Plantation Organic unsulphured black strap molasses 

• Coombs Family Farms Maple Syrup, Organic Grade A ( is lighter and less maple flavor)

Coombs Family Farms Maple Syrup, Organic (is darker and more maple flavor)

• Runamok Maple syrup use code DROG20 for a discount

• Just Date Syrup

• Just Pomegranate Molasses

• D’vash Organic Date Syrup

• Rumford aluminum-free baking powder

• Baking soda

• Local raw honey 

• Manuka Honey- Manukora is a brand I like

• Ketchup: Good for Good use code DRORGANICMOMMY for a discount or  Mother Raw Organic Ketchup 

• Le Must Organic Dijon Mustard  

• Salsa - in glass jar Thrive Market Organic Salsa

• Coconut Aminos

• Oshawa Kombu Gold Mine Natural Foods (Discount code for Gold Mine Natural Foods is DROGMOM)

• Organic Gluten-Free Tamari

• Organic Brown Rice Vinegar Gold Mine Natural Foods

• Shredded coconut organic and unsweetened - Let’s Do Organic

• Coconut flakes organic and unsweetened - Let’s Do Organic

• Local bee pollen or Beekeeper's Naturals Raw Honey

  BEANS + LEGUMES: purchased from Thrive Market Kandarian Farms  or Jovial

• Black

• Pinto

• Kidney 

• Garbanzo/chickpea

• White Northern beans

• Cannellini beans

• Garbanzo beans

• Peruviana beans

• Red lentils

• Green lentils

• Mung Beans

• Favita

• Cranberry

• Ayocote

• Red silk beans

• Black eyed peas

• Adzuki (used typically for sweet dishes)

  GLASS JARRED ITEMS:

• Hearts of palm - Native Forest Organic or Roland Organic can be purchased at Erewhon Market

• Sun dried tomatoes - Mediterranean Organic

• Pickles

• Olives (love organic castelvetrano from Thrive Market, but we also keep kalamata on hand too).

• Tuna  (Tunnino)

• Sardines I like Ortiz Sardines

• Organic Fire Roasted Sweet Peppers Thrive Market

• Big Picture Foods organic olives and peppers

  CANNED PRODUCTS:

• Organic coconut milk (Native Forest) - guar gum free

• Organic coconut cream- Native Forest

• Organic pumpkin purée 

SEEDS: always organic and once opened store in glass jars in

fridge or freezer 

• Foods Alive Hemp Seeds (Discount code: DRORGANICMOMMY) or Blue Mountain Organics

• Chia seeds Foods Alive (Discount code: DRORGANICMOMMY) or Kandarian Organic Farms or Blue Mountain Organics

• Flax seeds Foods Alive (Discount code: DRORGANICMOMMY) or Kandarian Organic Farms or Blue Mountain Organics

• Sunflower seeds Foods Alive (Discount code: DRORGANICMOMMY) or Go Raw or Blue Mountain Organics

• Pumpkin seeds Go Raw or Blue Mountain Organics

• Pine nuts (it’s a seed and not a nut) Woodstock or Blue Mountain Organics

  NUTS: always organic as nuts carry a lot of pesticides - I love Foods Alive (use code DRORGANICMOMMY)

• Philosophers gut nuts fermented almonds and fermented cashews (use code DRORGANICMOMMY)

• Almonds 

• Cashews (use code DRORGANICMOMMY)

• Pistachios

• Walnuts (use code DRORGANICMOMMY)

• Pecans (use code DRORGANICMOMMY)

• Brazil nuts (use code DRORGANICMOMMY)

  NUT + SEED BUTTERS: should be in glass as they heat up butters before adding to container. (Store in cabinet upside down so oil mixes).

• Blue Mountain Organics

• Once Again sunflower seed butter - (make sure to get unsweetened and unsalted)

• Artisana Organics Raw Cashew Butter

• Artisana Organics Raw Almond Butter

• Artisana Organics Raw Pecan Butter

• Big Spoon Roasters cashew butter

• Pumpkin seed butter Living Tree Community Food 

• The Philosopher's Stoneground Naked Creamy Sprouted Almond Butter (Discount code: DRORGANICMOMMY) 

• Tahini Artisana

• Artisana Organics Coconut Butter

• Erewhon Marcona almonds Erewhon Market

• Santa Barbara Organic Pistachio I like Garlic and Lemon 

• Santa Cruz Organics Peanut Butter or Erewhon peanut butter

• Chosen Foods hazelnut spread

  JARRED TOMATOES + SAUCES: always organic and in glass

• Jovial Crushed Tomatoes 

• Jovial Diced Tomatoes

• Yellow Barn Biodynamic Organic Tomato Pasta Sauce (always look for a brand that is in a glass jar and has no added sugar)

• Bionaturae Tomato Paste

PASTAS:

•  Andean Dream Organic Pasta :

  Quinoa Pasta, Fusilli Pasta, Pasta Elbows, Macaroni, Spaghetti and Orzo

• Jovial Foods Gluten Free Pasta

• Jovial Foods Grain Free Cassava Penne

• Bionaturae sourdough pasta (coming soon)

• Bionaturae Gluten Free Pasta

• Lotus Foods Millet and Rice Noodles (I don’t use the sauce packet)

• Tolerant brand lentil pastas; Tolerant Organic Gluten Free Red Lentil Rotini Pasta

• King Soba Gluten Free, Organic 100% Buckwheat Pasta Noodles

• 123Dough sourdough noodles

• Andean Valley Corporation quinoa pasta (coming soon)

FLOURS: (if you can get them sprouted, even better) - I get these from Kandarian Organic Farms

• Teff flour

• Buckwheat flour

• Sorghum flour

• Tapioca flour 

• Quinoa flour

• Oat flour

• Millet flour

• Chickpea/Garbanzo

• Organic Blue Corn Masa Harina Flour Gold Mine Natural Foods

• Organic White Corn Masa Harina Flour Gold Mine Foods and Bob’s Red Mill Organic Masa Harina Flour Thrive Market

• Spelt flour: contains gluten

• Einkorn flour: contains gluten can also get from Jovial Foods

GRAINS:

• One Degree Organic Foods Sprouted Rolled Oats 

• One Degree Organic Foods Steel Cut Oats

• Zego organic oats

• Millet Kandarian Farms

• Sprouted quinoa (variety of colors) Thrive Market TruRoots

• Organic white basmati rice (try to buy from other countries- not from Texas, Arkansas or Louisiana as they have the highest levels of arsenic)

• Lundberg organic brown jasmine rice 90 second prep time, if you are going to heat up in the microwave try to use a glass bowl. I prefer heating it in a stovepot.

• Forbidden black rice

• Red rice

• Organic Jade Pearl Rice Lotus Foods

SNACKS:

• SeaSnax Seaweed - variety of kinds

• Solely snacks fruit jerky and gummies

• Elemental Superfood Bars ( I keep these in the fridge but can last outside fridge one week)

• Skout Organic  (Apple) use code DRORGANICMOMMY

• Skout Organic (Peanut butter) use code DRORGANICMOMMY

• Pan's Mushroom Jerky

• Dried fruits- Frog Hollow Farm + Made in Nature + Peeled Snacks + Solely Organic  Thrive Market

• The Organic Pantry Co. Seed Crackers 

• Jovial Foods Crackers

• Mary’s Gone Crackers or purchase at Thrive Market

• SimpleMills Crackers - not organic but keep on hand, they now have an organic line

• Rhythm Superfoods

• Asha Pops Discount code: DRORGANICMOMMY

• Lundberg Family Farms Organic Thin Stackers Grain Cakes

• Brami Beans 

• Siete Foods Chips: not organic so we don’t have often

• Masa chips

• Bare chips - I like their organic line

• Justin’s peanut butter candy pieces

• Nelly’s peanut butter bar

• Seedly seed bark

• Wise Bar Discount code: DRORGANICMOMMY

• Happy Wolf Discount code: DRORGANICMOMMY It should be refrigerated but can stay out for a day or so.

• Good Sam Foods

• Joolies Dates

• Joolies date pops

CEREAL:

• Seven Sundays

• Love Bird

• Wella

PLANT BASED MILK CONCENTRATES:

• JOI plant based milk concentrate I like the Organic Almond Base

• Good Mylk

* I also always have two weeks of filtered water 

BRANDS I PURCHASE FROM DIRECTLY: 

• Gold Mine Natural Food Co. (Discount code: DROGMOM)

• Foods Alive (Discount code: DRORGANICMOMMY)

• Jovial Foods 

• Apricot Lane Farms

• Kandarian Farms   -  flours, grains, legumes, etc 

• Frog Hollow Farm