Running out of easy grab and go breakfast or snack ideas???
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I have been making A LOT of muffins now that I have a cast iron muffin pan!! We've taken the kids to Hawaii and since then they have been requesting pineapple. It is such a fun addition to baked goods because the pineapple caramelizes and adds a nice crunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is the Pineapple Butternut Squash recipe: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 cups of sprouted oat flour @onedegreeorganics (process sprouted steel cut oats)
2 tsp baking powder 
1 tsp of aluminum free baking soda 
Pinch of Jacobsen Salt Co salt
2 pasture raised organic eggs 
1 tbs vanilla 
1/2 cup of @coombsmaple maple syrup 
1 cup of @newearthsuperfoodscoconut yogurt 
1/2 cup butternut squash purée 
1 cup sliced pineapple 
3 tbs shredded coconut ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combine everything except pineapple into a mixer and then fold in the pineapple and bake at 350 for 20 mins. Makes 12 muffins. 
Let me know some of your go to breakfast ideas that are grab and go ⤵️⤵️⤵️ ⠀