You may look at this picture and say "My kids would never eat that, but keep reading...
These are the kind of DMs I get all the time... "How do I get my kids to eat veggies?" Two of the most important things are exposure and modeling. You also want to be very careful to not prompt or force your child to eat something because 9 times out of 10 you will get an automatic "no."
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You want to emphasize the importance of teaching your children about foods that help you grow and foods that don't help you grow. You won't always be around your child so you want them to be able to make these good choices on their own. 🍣🍣🍣
To get your kids to like the food, you want to get them involved. One way to get your kids involved...have them make sushi!! Check out my stories to see how my kids and their friends got to make their own for a summer snack.
Comment below with your veggie snack ideas ⤵️⤵️⤵️ 🥦🍅🥕🍠