On the Menu...Broccoli tots, with @primalkitchenfoods unsweetened ketchup, orange slices, fruit leather, @go_raw crackers, ants on a log with @murrayfamilyfarms raisins (you always want unsweetened sulfur dioxide free raisins) and @onceagainnutbutter sunflower butter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Broccoli tot recipe:
3 crowns broccoli
6 scallions chopped 
6 cloves of garlic 
3 large eggs beaten 
2 tbs Olive Oil 
Hilmilyan salt and pepper to taste. 
1/4 cup @miyokoscreamery cream cheese ~ 1/2 cup oat flour (may need less or more depending on consistency of batter) .
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1. steam broccoli until tender about 7 minutes 
2. Heat saute pan on medium heat and add scallions and garlic and season with salt. Cook for 5 minutes 
3. Mix together broccoli, garlic, scallions, eggs, cream cheese and check for seasoning. Then add oat flour. Form into tots 
4. Fry or bake @ 375 use avocado oil if frying. 
5. Drain oil and serve